Spotlight on cacao

Spotlight on cacao

Rather than scare our bodies silly with phony ingredients and additives, we’ll stick to raw chocolate made with 💗-healthy cacao. Cacao’s latin generic name ‘theobroma’ translates as ‘food of the gods’ which should perhaps be endorsement enough. If you like to...

Spokane VegFest 2018 demo

As promised, here are the recipes I used for the Wild and Alive chocolate demo at the 2018 Spokane VegFest. Fridge Chocolate 1 cup each extra virgin coconut oil, coconut syrup and cacao powder pinch of sea salt, optional pinch of vanilla, optional 2 cups mixed nuts...

Spaghetti with Curry Marinara

  When I was little I loved fried left-over spaghetti with cheese and curry ketchup… in hindsight rather gross and, in defense of my parents, not typical of their eating habits. Be that as it may, I still have ‘a thing’ for savory-sweet curry tomato...

3 reasons we don’t have dairy- video

On this video, David shares 3 reasons why we stay clear of dairy. Of course, there are many more reasons… if you’d like to find out more, this may be a good place to start. And don’t forget this one!...